The Top Ways to Get Toned and Lose Weight on an Elliptical


 The elliptical is an excellent tool for losing weight and toning your body. Of course, in order to get the results you desire, you need to know how to use the elliptical to its fullest potential. By keeping a few simple tips in mind,  you are sure to shed those extra pounds and get the muscle tone you desire.  Below are the top ways to get toned … [Read more...]

Do Sole Treadmills Have a Good Warranty?


When comparing all of the different brands and models of treadmills that are available, there are many factors that you need to take into consideration. In addition to considering the size of the motor, the length and width of the deck and the extra amenities, such as cup holders and built-in speakers, you should also pay particular attention to … [Read more...]

Where is the Best Place to Buy a Sole Treadmill?

Sole F63 Treadmill Display

If you are interested in purchasing a Sole treadmill, you have many options to select from. In addition to finding that there are several stores throughout the United States that offer Sole treadmills for sale, you can also choose to purchase your Sole treadmill online. While the best option is a matter of personal opinion, most buyers find that … [Read more...]

Are Sole Treadmills Loud?


Are Sole Treadmills loud? While treadmills offer an excellent opportunity to work out and to stay healthy, one common complaint amongst consumers is that they are too loud. Not only can these noises be iritating to the ears, but it can also make it difficult to watch television, to listen to music, to read or to engage in other activities while … [Read more...]

Sole F80 Treadmill (2013 Model) Review


Offering new features that make it an even greater value than before, the 2013 Sole F80 Treadmill has been named the “Best treadmill in its price range” by numerous consumer resources. New for 2013, the Sole F80 Treadmill features a larger 22 inch by 60 inch running surface, a more powerful 3.5 continuous duty horsepower motor and a vibrant 7.5 … [Read more...]

Does Running on an Elliptical Increase Your Endurance?


Does running on an elliptical increase your endurance? If you are interested in increasing your endurance, an elliptical can help you achieve your goal. To learn how to use an elliptical to increase your endurance, however, you must first know how to use the elliptical to effectively achieve this goal. Changing the Intensity Level When you … [Read more...]

Sole F63 Treadmill (2013 Model) Review

Sole F63 treadmill

  Upgraded to feature a longer 20 inch by 60 inch running surface and a more powerful motor, the 2013 has been named the best quality treadmill in its price range. With its high torque motor and flywheel, the 2013 Sole F63 Treadmill offers the heaviest duty motor and chassis in its class. The flywheels help keep the 3.0 continuous … [Read more...]

Elliptical Workouts for Beginners

Sole E95 Elliptical

After purchasing an elliptical, you may be at a loss for what types of workouts are good elliptical workouts for beginners. After all, you don’t want to burn yourself out on your elliptical or injure yourself right away. Not only would this be disheartening, but it might also discourage you from continuing with your elliptical workout … [Read more...]

How to Build Muscle On a Treadmill

Sole F63 Treadmill

While the majority of people who purchase a treadmill are interested in either improving cardio or burning fat, the reality is that a treadmill can be a very useful tool for building muscle as well. In order to achieve these results, however, it is important to know how to best utilize the features of the treadmill and what it has to offer. … [Read more...]

Elliptical Upper Body Workouts

Sole E95 Elliptical

One benefit of using an elliptical over a treadmill is that fact that an elliptical allows you to work out your upper body while also working out your legs and your cardio. To get the most upper body benefits from your elliptical, however, it is beneficial to know just how to use the machine for upper body workouts. Here are some ideas for you to … [Read more...]