Treadmill Workouts That Will Get You Toned


While a simple 30 minute run at one speed on the treadmill is good for you, it is important to switch up your treadmill routine in order to target various muscle groups. Try these 4 treadmill workouts that will get you toned! Thigh Toning Treadmill Workout Program your treadmill to a 3.0-3.5, and carefully turn yourself to the right side … [Read more...]

Sole Fitness Frequently Asked Questions

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Buying a new piece of workout machinery is a big investment, and one that requires a lot of time and thought. Sole Fitness understands any hesitations you may have to purchase a new treadmill, bike, or whatever it is you may be in the market for. In order to ease the decision making process, Sole has identified and answered six frequently asked … [Read more...]

6 Quick Workouts for the Holiday Season

quick workouts

For most of us, workouts tend to happen less when the holiday season comes along, and it's no wonder! We're busier than ever with work, kids, and errands and when you add the additional stress that comes from planning, hosting, and holiday shopping; well you get the picture! We've compiled a variety of quick options for when you have a few minutes … [Read more...]

Sole R92 Recumbent Bike Review


The 2013 Sole R92 Recumbent Bike offers a comfortable and relaxing workout while still achieving excellent results. For users with foot or joint issues, the low-impact workout of the 2013 Sole R92 Recumbent Bike is ideal. According to the statistics, you are more likely to stick to an exercise routine when you use a recumbent bike than any other … [Read more...]

Sole B94 Upright Bike (2013 Model) Review


The 2013 model of the Sole B94 Upright Bike offers many of the quality features found in the previous model while also boasting a number of upgrades. For example, the 2013 Sole B94 Upright Bike features a more detailed LCD display screen as well as a new back end handle bard. At the same time, the Sole B94 Upright Bike continues to offer the … [Read more...]

Sole Fitness Return Policy

TT8 Sole Treadmill

With its commitment to customer satisfaction, Sole offers a generous return policy that is aimed at keeping customers happy while also demonstrating the company’s confidence in its products. In fact, if you return your Sole treadmill or elliptical within 30 days after making your purchase, you will receive a refund of your entire purchase amount as … [Read more...]