Elliptical Workouts for Beginners

Sole E95 Elliptical

After purchasing an elliptical, you may be at a loss for what types of workouts are good elliptical workouts for beginners. After all, you don’t want to burn yourself out on your elliptical or injure yourself right away. Not only would this be disheartening, but it might also discourage you from continuing with your elliptical workout … [Read more...]

Why Should I Buy a Sole Treadmill?


If you are in the market for a treadmill, there are many reasons to consider purchasing a treadmill from Sole. Not only does Sole offer a wide variety of treadmills to select from, but the company is committed to offering a quality product that is backed by an extensive warranty. Offering both folding and stationary treadmills, Sole offers … [Read more...]

Sole E95 Elliptical Review (2013 Model)

Sole E95 Elliptical

Boating an easy to use electronic console and a variety of creature comforts, the 2013 Sole E95 Elliptical has been named the “Best Elliptical” even when tested against more expensive brands and models. With its fluid natural motion and its whisper quiet drive system, the 2013 Sole E95 Elliptical offers both forward and reverse movement … [Read more...]

Sole F63 Treadmill Review (2013 Model)

Sole F63 treadmill

Upgraded to feature a longer 20 inch by 60 inch running surface and a more powerful motor, the 2013 Sole F63 treadmill has been named the best quality treadmill in its price range. With its high torque motor and flywheel, the 2013 Sole F63 Treadmill offers the heaviest duty motor and chassis in its class. The flywheels help keep the 3.0 … [Read more...]

How to Build Muscle On a Treadmill

Sole F63 Treadmill

While the majority of people who purchase a treadmill are interested in either improving cardio or burning fat, the reality is that a treadmill can be a very useful tool for building muscle as well. In order to achieve these results, however, it is important to know how to best utilize the features of the treadmill and what it has to offer. … [Read more...]

Sole E35 Elliptical Review (2013 Model)

Sole E35 Elliptical (2013 Model)

Named “The Best Buy” by leading consumer magazines and websites, the 2013 Sole E35 Elliptical offers an excellent value with high-end features. Capable of providing a full body workout, the 2013 Sole E35 Elliptical features built in pulse sensors, oversize foot pedals, ample creature comforts and an opportunity for a smooth workout. With its … [Read more...]

Best Sole Treadmill for Low Joint Impact


When it comes to working out on a treadmill, one of the biggest concerns that many runners express is the joint impact. After all, it is no secret that running on hard surfaces over a period of time can cause undue stress on the body and its joints. For those who already have joint problems, this can be particularly problematic and can serve as the … [Read more...]

Features and Benefits of Sole Treadmills

Sole F85 Treadmill (New 2013 Model)

Whether you are purchasing the most basic Sole treadmill model or you are interested in the commercial grade TT8 treadmill, there are many features and benefits that you can count on enjoying in any Sole treadmill you purchase. Of course, the more you are willing to spend on a Sole treadmill, the more features you can expect to find. Below are some … [Read more...]

Elliptical Upper Body Workouts

Sole E95 Elliptical

One benefit of using an elliptical over a treadmill is that fact that an elliptical allows you to work out your upper body while also working out your legs and your cardio. To get the most upper body benefits from your elliptical, however, it is beneficial to know just how to use the machine for upper body workouts. Here are some ideas for you to … [Read more...]

Sole B94 Upright Bike (2013 Model) Review


The 2013 model of the Sole B94 Upright Bike offers many of the quality features found in the previous model while also boasting a number of upgrades. For example, the 2013 Sole B94 Upright Bike features a more detailed LCD display screen as well as a new back end handle bard. At the same time, the Sole B94 Upright Bike continues to offer the … [Read more...]