1. 10 Satisfying Lunches that Aid Weight Loss from Pop Sugar
When you’re on a weight-loss journey, lunches out every day isn’t part of the program, but there’s nothing worse than putting in all the effort to pack a lunch only to feel famished just an hour after eating it. Pinterest is a vast world of knowledge for helping guide you to the most satisfying lunches that help to aid in digestion, boost your metabolism, and keep you full and satisfied for under 400 calories. Best of all, these recipes are absolutely delicious. This popular pin can be found on here: http://bit.ly/1qPn9oN
2. A helpful guide for what to eat and what not to eat
Sometimes it helps seeing things visually. This graphic helps display the good, the bad and the ugly. Stay away from the menacing reds and steer towards the sea of greens! For more helpful guides such as this, as well as other tips and tricks visit our Pinterest board: Eat To Live
3. Don’t compare yourself to others quote
Why is it that we put ourselves up against each other. What’s best for someone else, might not be the best path for you. This quote helps remind us to only compare yourself to the person from yesterday. This should be hanging in every gym, and in every athlete’s mind. We understand wanting to be the best, just as long as it’s your best. For other inspirational quotes, see our Pinterest board: Sole-spiration!
4. Ballerina Green Smoothie recipte
No wonder this was a popular pin. Who wouldn’t enjoy this deliciously healthy smoothie? All you need is 1 large orange (peeled, segmented), 1/2 of a large banana (cut into chunks), 6 large strawberries, 2 cups spinach , 1/3 cup plain Greek yogurt (ie. Chobani ) , 1 cup ice … Blend until smooth. For other good tasting and good for you combo smoothies, please check out our Liquid-Gold Pinterest board.