Here are some popular pins from our Pinterest page during the month of September!
After watching the Olympics this summer, we got to see just how true this really is. When you are tired, sweaty, worn out, busy, and just plain lacking motivation, remember this: everything that you are working for now will pay off in the future. It is all worth it. The blood, sweat, tears, dragging yourself out of bed at 5 AM to make it to the gym, it’s all worth the cost. Because one day you will reach your goal and realize just how far you’ve really come. And then you will move onto smashing the next goal!
This past month, we celebrated the beginning of Fall and, perhaps most importantly, we celebrated International Coffee Day. So why not make the best of both worlds with this popular smoothie pin that combines the beloved flavor of fall; pumpkin, and coffee together in one delicious and creamy drink! Check out the recipe here!
If your daily workouts mostly consist of running or some other form of cardio, and you are looking to add a little more strength training into your routine, then this cross training workout is perfect for you! It will allow you to get your running in while training those other muscles you may have been neglecting.
Sometimes, we need all the motivation we can get in order to get off the couch and hit the gym. Music can often times be the best source of motivation, and after a while it will have your body moving to the beat of your favorite pump up song! If you are looking to have all of your favorite workout songs in one place, then look no further than these popular Pandora workout stations.