Here are the popular pins from Sole’s Pinterest page during the month of February. Enjoy!
This quote can apply to a lot of different aspects of life, fitness included. Have you ever considered changing your eating habits and then realized it would be too hard? Perhaps you have looked into beginning a workout program and thought to yourself “There is no way I can do that”. Well you will never really who you are and what you are capable of until you push yourself to achieve the things you never thought you could. So go climb that mountain, sign up for a half marathon, take a yoga class, and live a life full of “I can’t believe I did this” rather than “I should’ve done it”. It’s much better that way.
Let’s be honest with ourselves. A big, juicy burger is hard to beat and even harder to resist. Unfortunately, burgers aren’t exactly what we would consider a figure friendly food. Luckily turkeys offer a healthy burger alternative that is both delicious and guilt-free. This Avocado Turkey Burger will satisfy that burger craving along with any of these turkey burger recipes!
The treadmill is an excellent tool for fitness, but if you don’t switch up your workout every now and then it can get boring and repetitive. Next time you hop on the treadmill, try out this 30-minute hill climber workout that will get your heart rate up and leave your legs burning!
The best part about a smoothie is not only that it is quick and healthy, but you can make it entirely your own. There are limitless smoothie recipes that incorporate various fruits, vegetables and flavor options. Next time you fire up the blender, you can make your very own original smoothie recipe following the ultimate green smoothie formula above. This will allow you to experiment with different food variations while ensuring that you are getting all the best nutrients.